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	<title>Your Yoga Tips &#187; Yoga Posture</title>
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		<title>20 Yoga Posture</title>
		<link>http://www.youryogatips.com/yoga-posture/20-yoga-posture-170/</link>
		<comments>http://www.youryogatips.com/yoga-posture/20-yoga-posture-170/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 15:13:26 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
				<category><![CDATA[Yoga Posture]]></category>
		<category><![CDATA[yoga exercises]]></category>
		<category><![CDATA[Yoga Positions]]></category>
		<category><![CDATA[yoga postures]]></category>

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		<description><![CDATA[Yoga Class Session &#8211; Classes of 20 Yoga postures www.yoga.org.nz presents a full yoga class for beginners. As yoga classes go, this one is great for fitness and spirituality.]]></description>
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		<title>Learning About the Different Yoga Stretches</title>
		<link>http://www.youryogatips.com/yoga-positions/learning-about-the-different-yoga-stretches-62/</link>
		<comments>http://www.youryogatips.com/yoga-positions/learning-about-the-different-yoga-stretches-62/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 09:03:18 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
				<category><![CDATA[Yoga Positions]]></category>
		<category><![CDATA[Yoga Posture]]></category>

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		<description><![CDATA[Yoga stretches are actually one of the most important aspects of all to the yoga exercise in general, and each one helps you to become more aware of your body, mind and environment. While starting in yoga it is important that you experiment with the different yoga stretches and postures, so that you can learn [...]]]></description>
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		<title>Performing Yoga Postures Under The Guidance Of An Instructor Is Recommended</title>
		<link>http://www.youryogatips.com/yoga-positions/performing-yoga-postures-under-the-guidance-of-an-instructor-is-recommended-61/</link>
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		<pubDate>Mon, 08 Sep 2008 09:01:52 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
				<category><![CDATA[Yoga Positions]]></category>
		<category><![CDATA[Yoga Posture]]></category>

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		<description><![CDATA[Anyone that is just starting out with yoga can be forgiven for being a bit confused when it comes to deciding on the different yoga postures that are to be learnt, and at first, the names of the various yoga postures can even be very foreign and confusing though once you get stuck in, these [...]]]></description>
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		<title>Finding the Best Yoga Poses for You</title>
		<link>http://www.youryogatips.com/yoga-positions/finding-the-best-yoga-poses-for-you-60/</link>
		<comments>http://www.youryogatips.com/yoga-positions/finding-the-best-yoga-poses-for-you-60/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 09:00:30 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
				<category><![CDATA[Yoga Positions]]></category>
		<category><![CDATA[Yoga Posture]]></category>

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		<description><![CDATA[Yoga is basically the discipline of uniting body, mind and spirit through a series of yoga poses that are also known as asanas. These asanas were developed centuries ago, and each position has its benefit over a specific part of the body. Some of these positions will enhance flexibility, others are meant for balance, and [...]]]></description>
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		<title>Yoga Techniques: Five That You Can Start With Before Progressing Further</title>
		<link>http://www.youryogatips.com/yoga-positions/yoga-techniques-five-that-you-can-start-with-before-progressing-further-56/</link>
		<comments>http://www.youryogatips.com/yoga-positions/yoga-techniques-five-that-you-can-start-with-before-progressing-further-56/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 08:54:28 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
				<category><![CDATA[Yoga Positions]]></category>
		<category><![CDATA[Yoga Posture]]></category>

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		<description><![CDATA[There are five yoga techniques that you should learn up which include techniques to achieve the right posture, the correct movement of joints, better breathing and with more control, meditation as well as being absolutely relaxed. Once a practitioner gets these yoga techniques right, it should lead to better overall health and also bring the [...]]]></description>
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		<title>The Correct Yoga Posture</title>
		<link>http://www.youryogatips.com/yoga-posture/the-correct-yoga-posture-13/</link>
		<comments>http://www.youryogatips.com/yoga-posture/the-correct-yoga-posture-13/#comments</comments>
		<pubDate>Sat, 20 Oct 2007 18:51:50 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
				<category><![CDATA[Yoga Posture]]></category>

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		<description><![CDATA[Let&#8217;s face it, we live in a busy chaotic world where it is difficult to find time to unwind from the care of the world. People are always looking for a means to relax and, for many, yoga is the perfect solution. Practised correctly, yoga can bring about mental and physical contentment. Many find that [...]]]></description>
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