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	<title>Your Yoga Tips &#187; yoga and pregnancy</title>
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		<title>The Wonderful Benefits Of Prenatal Yoga</title>
		<link>http://www.youryogatips.com/yoga-and-pregnancy/the-wonderful-benefits-of-prenatal-yoga-102/</link>
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		<pubDate>Tue, 09 Jun 2009 20:27:53 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
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		<description><![CDATA[When it comes to taking care of yourself during your pregnancy, there is more to consider that just what you are eating. While your food intake is important, there are more aspects to physical health then just food. There is a great need for some form of exercise in your routine and that is why [...]]]></description>
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		<title>Practicing Yoga During Pregnancy</title>
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		<pubDate>Sat, 25 Apr 2009 20:08:46 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
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		<description><![CDATA[If you have not already given thought to taking yoga during pregnancy, it is something that may be suggested to you by your doctor. This is because there are a lot of different benefits of prenatal yoga that you and your unborn baby could really use. In fact, almost all pregnant women could gain a [...]]]></description>
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		<title>All About Taking Prenatal Yoga Classes</title>
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		<pubDate>Thu, 19 Mar 2009 20:00:22 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
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		<description><![CDATA[You may have been thinking about prenatal yoga classes from the moment you started planning on having a baby or the idea may have just come to you after you got pregnant. Either way, as long as you start some sort of exercise routine in order to keep you and your baby healthy, you are [...]]]></description>
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		<title>Using A Pregnancy Yoga Video To Improve Health And FlexibilitY</title>
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		<pubDate>Mon, 16 Feb 2009 19:46:42 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
				<category><![CDATA[yoga and pregnancy]]></category>

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		<description><![CDATA[Now that you are pregnant, you may be starting to pay a little more attention to your body and over all health. You may be thinking about and considering things that have never crossed your mind before and that is okay because it is completely natural. The biggest part of pregnancy is an awareness that [...]]]></description>
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		<title>The Great Things About A Pregnancy Yoga DVD</title>
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		<pubDate>Tue, 06 Jan 2009 19:37:50 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
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		<description><![CDATA[When it comes to being pregnant, there is nothing worse then sitting around just watching time slowly move by. Not only is this type of behavior and non-action bad for your mental well being as you will become extremely restless, but it is not good for your health and the health of the baby. That [...]]]></description>
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		<title>Bringing Prenatal Yoga Into Your Daily Routine</title>
		<link>http://www.youryogatips.com/yoga-and-pregnancy/bringing-prenatal-yoga-into-your-daily-routine-72/</link>
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		<pubDate>Tue, 25 Nov 2008 18:08:48 +0000</pubDate>
		<dc:creator>Yoga Boy</dc:creator>
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		<description><![CDATA[Whether you have been planning this pregnancy for a long time or it was just one of those special little surprises, you may realize that there is a lot more to do and to think about than you may have previously thought. There are a lot of things to learn about your up coming job [...]]]></description>
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